Mental Health Trainings
Mental health knowledge can make difficult situations easier to recognize, discuss, and respond to thoughtfully. I provide educational trainings informed by my clinical social work background and professional experience across behavioral health, chronic illness, crisis settings, eating disorders, and Type 1 Diabetes. Each training can focus on relevant mental health topics while making clinical concepts understandable and applicable to real-world settings.
My background includes facilitating groups, developing educational programming, training staff, and speaking on diabetes and mental health topics. Whether the goal is increasing awareness, strengthening understanding, or encouraging more informed conversations, trainings are approached with sensitivity to the people and communities involved while remaining practical, engaging, and grounded in clinical knowledge.
First Responder Resilience Training
Price: $250,00
A specialized workshop designed to help first responders build emotional resilience and manage job-related stress.
Type 1 Diabetes Mental Health Awareness
Price: $200,00
An informative training session focused on the unique mental health challenges faced by individuals living with Type 1 Diabetes.
Eating Disorder Recognition Training
Price: $225,00
A professional training to help participants identify signs of disordered eating and support individuals in need.
Body Image and Self-Esteem Workshops
Price: $175,00
Interactive workshops that empower participants to improve body image and boost self-esteem through evidence-based strategies.
Stress Management Techniques Training
Price: $150,00
A practical training session teaching effective techniques to manage stress and promote overall mental well-being.