Virtual Therapy Sessions

My virtual therapy sessions allow you to receive specialized mental health care from the privacy of your own space anywhere in Washington. Sessions are held over a secure video platform and are especially supportive for adults navigating Type 1 Diabetes, chronic illness, disordered eating, body image concerns, trauma, or self‑esteem struggles.

You choose a quiet, comfortable setting; I bring clinical skill and focused attention. Together, we clarify what you most want to change or accept, then work with evidence‑based strategies adapted to your energy, schedule, and real life. For many clients, meeting online reduces barriers like commute time, fatigue, or shift work, making it more realistic to keep therapy consistent enough for true relief and lasting change.